Homemade Nut Mylks 4 Ways
Homemade Nut Mylks 4 Ways
Homemade nut milk or "mylk" may seem daunting but it's actually quite simple which is why I wanted to share my Homemade Nut Mylks 4 Ways. All you need is a nut mylk bag, water, nuts/seeds, and a blender.
The reason I encourage you to give this a try is because making your own almond milk, cashew milk, oat milk, etc., can help you save money but also is way better for your body. Many of the plant-based milks on the market contain sketchy ingredients, fillers, and preservatives.
These ingredients can also be hard on your digestive system so if you have gut health-related issues, then be sure to consider doing your research, making your own or looking for better quality brands.
Today I will be sharing how to make:
- Golden Hemp Mylk
- Cashew Mylk
- Vanilla Oat Mylk
- Chocolate Almond Mylk
Golden Hemp Mylk
Ingredients:
- 1 cup hemp seeds
- 1 tsp Golden Milk Mix
- 4 cups of water
- 2-4 dates
- Pinch of salt
Directions:
- Add all the ingredients to a blender and blend until well mixed
- Straining is optional
- Store in fridge for 3-5 days
Cashew Mylk
Ingredients:
- 1 cup soaked raw cashews
- 4 cups of water
- 2 dates
- Pinch of salt
- Optional: vanilla
Directions:
- Add all the ingredients to a blender and blend until well mixed
- Strain using a nut mylk bag
- Store in fridge for 3-5 days
Vanilla Oat Mylk
Ingredients:
- 1 cup rolled oats
- 4 cups of water
- 1 tsp (or more) of vanilla extract
- Pinch of salt
Directions:
- Add all the ingredients to a blender and blend until well mixed
- Strain using a nut mylk bag
- Store in fridge for 3-5 days
Chocolate Almon Mylk
Ingredients:
- 1 cup soaked raw almonds
- 4 cups of water
- 2 tbsp of maple syrup
- 2 tbsp cacao
- Pinch of salt
- Optional: 1 tsp vanilla extract
Directions:
- Add all the ingredients to a blender and blend until well mixed
- Strain using a nut mylk bag
- Store in fridge for 3-5 days
Tip: start with half the maple syrup and cacao and taste before adding more. Feel free to play around with the sweetness and chocolate flavour.
Want a full tutorial? Head to our YouTube page to watch the full video! https://youtu.be/t6fFQFrq_2g
